Shot a little more than half of a 525 count box of Rem Golden Bullets today. The box cost me $20, so that's basically 260 rounds or so of shooting, for $10.
Gotta love it.
I spent most of the time drawing from concealment and placing controlled pairs, shooting at a 5" steel popper. Also practiced shooting while moving, and some one handed shooting.
After I shot the .22 kit, I put my .45 slide back on, and ran the same drills with it. Although the recoil for that first round of .45 after shooting all those popgun rounds a was dramatic ordeal, I could easily tell an improvement in my speed and accuracy from the draw, as well as the speed of my follow-ups. IOW, the kit is working.
I gotta say, this is squaring up to be one of the best gun related purchases I've made in a while.
Jason